Barley flakes are made from whole barley grain that have been steamed, rolled and toasted.They retain high levels of fibre, vitamins and minerals offering a nutritious and versatile option for breakfast, porridges and baking.They are known for their heart-healthy benefits and ability to support digestive health.
NUTRITIONAL FACTS:
ENERGY (kcal) 352 PROTIEN (g) 10 CARBOHYDRATE (g) 74 DIETARY FIBRE (g) 13 TOTAL FAT (g) 2 IRON (mg) 2.5
